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chickenpox advice sms
This summer chickenpox is spreading very soon. Doctor's advice is to drink atleast 4 litrs of water daily to cool your body...

Breakfast tips sms
Breakfast: should supply 1/3 of the day's protein & carbs, & a little fat.

sight sms
Health tips: German Medical association says Sighting young people of opposite gender for 10mins a day reduces hypertension n cardiac problems that equals 30mins time spent in the Gym.So keep sighting and live an healthy life. Pass this useful information to ur friends....

sms for your fitness
For every hour of work, take a 5Min break & stretch,walk, or Meditate. With just a few Min of relaxation u'll increase ur Physical Activity.

swine flu preventive measures
Use "Nilgiri Oil" drops on handkerchiefs & masks as 1 of the preventive measures against swine flu - National institute of vairology. Pls send to all you know.

swine flu safety measures
safety measures: 1. Drink boiled water.2. Bath twice a day.3. Take fresh lemon juice daily.4. Visit physician if symptoms of body pain, fever.Take care....

swine flu symptoms sms
Symptoms of Swine (H1N1) Flu:
1 Fever
2 Cough
3 Sore throat
4 Runny or stuffy nose
5 Body aches
6 Headache
7 Chills
8 Fatigue.

H1N1 Symptom sms
H1N1 Symptom: Fvr wit runng nose, loose stomach,throat prob,unable 2 eat n drnk,Ovr heat,Skin turn 2 blu r grey,Cough n body pain

herbs for swine flu
As per the direction of saint vallalar, it is informed u that the tulsi, and suku hot water would increase the resistance and save u from swine flu. Please inform to all the known person.

swine flu precaution sms
Hi,Some precautionary measures against swine flu-Use a face mask wnevr out,use a lot of sanitizers/detol,hv boiled water,wash ur hands many times,avoid eating outside food,hv lot of lime/vitamin C,keep ur body warm & avoid public urinals..Pls pas dis msg 2al ur dear & near

Swine flu virus spreading in India...
Its deadly and it has killed 48 in US, 6 in India so be careful..
Whenever u go out and come back home just have a bath and get away from the deadly virus..
Have lemon juice whenever you feel your body in hot and tired..
Fwd and save your friends for whom u care..

health and fitness sms
Your food is your medicine.Simple fitness exercises can help to have a fitter and healthy life.Health and Fitness can make all that difference in one's life.

health tip sms on pregnancy
During pregnancy your increasing metabolic rate will lead to your having a larger appetite than normal. However, there's no need to over-eat thinking that it will make your baby healthier or bigger

sms for your health
Exercise stimulates digestive system & makes more hungry. Eating excess after exercise wil hamper weight-reduction proces

health tip sms on pregnancy
During pregnancy your increasing metabolic rate will lead to your having a larger appetite than normal. However, there's no need to over-eat thinking that it will make your baby healthier or bigger

Medical msg - HEART ATTACK sms

If ur alone and if u hav symptoms of chest pain that radiates to ur arm and up to ur jaw, it is a "HEART ATTACK".

if No one to help and a hospital is far u cant wait. U have to help urself
-cough repeatedly and vigorously.
- take deep breathe before every cough.
-Deep breaths gets oxygen to lungs,
-coughing keeps blood circulation alive.

please forward this to ur friends and relatives..u can save life..

mobile Caution sms
1.Use only left ear to hear in Mobiles else it will affect Ur Brain.
2.After dialling kindly put the mobile away from ur ears be.

Ayurveda sms
Get Ayurvedic health tips for your HAIR, SKIN, EYES. SMS AYUR HAIR to 53131 for hair tips, AYUR SKIN for skin tips and AYUR EYES for eye related tips. Rs.3/sms.

Apollo pharmacy sms
Today is World health day! I pray that everyone should have a healthy and hygenic life. Tip: Apollo pharmacy provides a ATM card for free, using which u can avail Rs.500 for purchase of Rs.6K in a year.

healthy life sms
An apple a day keeps doctor away.
An egg a day keeps cancer away.
A lemon a day keeps fat away.
A cup of milk a day keeps bone probs away.
3 litres of water a day keeps diseases away.
BY british medical journal,...follow these and have a healthy life..